Focus & Fire Books
Books and workbooks exploring focus, communication, personal growth, and practical tools for everyday life — by Isabella Albieri.
English Editions
Are you constantly second-guessing yourself, wondering why staying focused feels like climbing a mountain in heels?
Do planners, routines, and well-meaning advice work for everyone but you?
What if ADHD wasn’t your flaw, but your hidden advantage?
"Thriving with ADHD" flips the script on everything you thought you knew about Attention Deficit Hyperactivity Disorder especially as a woman.
Inside, you'll find more than just coping strategies you’ll discover how to thrive by working with your unique wiring, not against it. From emotional regulation and executive functioning skills to hormone-related ADHD challenges and parenting strategies, this guide is packed with practical, effective tools designed for real life.
For too long, the female experience with ADHD has been overlooked, misdiagnosed, and mislabeled. This empowering guide by Isabella Albieri speaks directly to smart, capable women who feel like they're always one step behind and are ready to take the lead.
Whether you were recently diagnosed or have been battling invisible chaos for years, this book offers validation, vision, and a fresh voice that feels like it finally gets you.
Perfect for women juggling careers, families, and high expectations, Thriving with ADHD helps you stop apologizing for how you operate and start using it to your advantage.
What readers say
★★★★★ A Supportive Guide That Speaks to Women with ADHD
“This book feels like a conversation with someone who truly understands the unique challenges women face when living with ADHD. […] The routines and tools offered actually feel doable and flexible, not like another rigid checklist that sets you up to fail.”
Sandy’s Smart Finds · Verified Amazon purchase
★★★★★ Great for someone who is wanting to understand how to harness their ADHD
“Nice to find a good book that specifically addresses women/girls. It’s honest, relatable, and has lots of practical advice. I liked how the author helps you see ADHD as something to work with, not fight against.”
Beccie · Verified Amazon purchase
Why does life feel so much harder than it should?
Do you blame yourself for being “too sensitive,” “too messy,” or “too inconsistent”?
What if those traits weren’t flaws—but signs of an extraordinary mind wired differently?
Inside, you’ll uncover:
- ✅ Emotional Freedom – Master emotional dysregulation, rejection sensitivity, and overwhelm with mindful, empowering techniques.
- ✅ Radically Practical Tools – Time management, executive function hacks, and adaptive routines that work with your energy—not against it.
- ✅ Body-and-Brain Self-Care – Learn how nutrition, sleep, exercise, and even pets can anchor your mind and mood.
- ✅ Empowered Relationships – Build clarity in your connections and set ADHD-friendly boundaries without guilt.
- ✅ Parenting & Career Support – Discover how to juggle roles, drop perfectionism, and create meaningful structure in work and family life.
🧭 Start where you are. Flip to what you need. Return as often as you like.
You’re not broken. You’re just beginning—to thrive.
What if your ADHD wasn’t a social hurdle, but your greatest connection superpower?
Do you struggle with networking, navigating workplace dynamics, or maintaining friendships? What if your quick mind, intense emotions, and intuitive insights were your social edge?
✅ Inside, you’ll discover how to:
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Build meaningful connections without masking your true self
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Use hyperfocus and intuition to deepen conversations and spot social cues others miss
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Set boundaries and advocate for your needs with clarity and confidence
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Navigate rejection sensitivity and emotional dysregulation in relationships
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Design communication systems that align with your energy, not drain it
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Thrive in remote work, client meetings, networking events, and team leadership
Join thousands of women turning ADHD into their greatest advantage.
Your voice, your rhythm, your rules.
What readers say
★★★★★ More practical than an art, which is a good thing
“Warm, practical, and validating, this book truly understands ADHD women. The author offers clear communication tools, relatable stories, and realistic strategies for connection without masking or burnout.”
L.A. · Verified Amazon purchase
★★★★★ 5 stars, amazing read
“I love how this book helps you embrace ADHD and be yourself. […] It gives you ideas on how to focus on your strengths instead of problems. It gives hope that you can build connections even with ADHD.”
Kathleen H. · Verified Amazon purchase
Your ADHD brain isn't broken when it comes to connection, it just needs the right strategies.
Do you struggle with networking events, feeling drained by small talk while craving deeper conversations? Does your "impulsivity" make you interrupt when excited, then spiral with shame? Do you absorb everyone's emotions and end the day completely exhausted?
Completely Standalone
Practical, Not Theoretical
- Real exercises you can do today
- Actual strategies you'll use for years
- Concrete tools, not vague advice
- Built from 15+ years of coaching ADHD women
Begin your journey from struggling with connection to thriving in authentic relationships.
What if your ADHD traits aren't holding you back from leadership success, they're your greatest professional advantages?
What Makes This Book Different:
Unlike generic leadership advice adapted for ADHD audiences, this book is written by a professionally qualified woman who has built a successful consultancy while managing ADHD.
This Book Is For You If:
- You're an entrepreneur building a business with ADHD
- You're a professional leading teams and navigating office dynamics
- You're a manager or executive developing your leadership presence
- You've succeeded professionally but feel like you're constantly masking
- You want to build a sustainable career that honours your ADHD brain
Your ADHD Mind Is Your Leadership Advantage:
The professional world increasingly values innovation, authentic connection, creativity, and adaptive thinking, exactly what ADHD brains excel at providing. This book shows you how to stop fighting your natural tendencies and start leveraging them strategically.
Your different way of thinking isn't a liability. It's your competitive advantage.
If you're ready to transform perceived limitations into powerful leadership strengths, to build teams that thrive under your authentic leadership, and to create professional impact that lasts, this book is your roadmap.
Welcome to your leadership advantage.
Edizioni Italiane
Ti senti spesso sopraffatta, distratta o inadeguata, nonostante il tuo potenziale?
Hai provato ogni agenda, metodo o lista, ma nulla sembra funzionare davvero per te?
È arrivato il momento di cambiare prospettiva.
Scritto da Isabella Albieri, autrice, imprenditrice creativa e donna ADHD, questo libro ti accompagna nel riscoprire il tuo valore autentico, accendere la tua autostima e costruire abitudini che funzionano davvero—su misura per il tuo cervello brillante.
Perfetto per: donne ADHD, madri neurodivergenti, professioniste in cerca di equilibrio e chiunque si senta "fuori dal copione" della normalità.
Il tuo cervello non è rotto.
È solo straordinariamente diverso. E merita strategie straordinarie.
È il momento di fiorire.
Niente teorie complesse: solo strumenti semplici, micro-abitudini e strategie veloci per creare un sistema quotidiano che lavora per te, non contro di te.
Scegli adesso di fiorire: inizia oggi con una sola pagina, una sola micro-azione. I progressi arrivano con costanza gentile.
A chi è rivolto: donne con ADHD (diagnosi formale o auto-riconoscimento), professioniste, studentesse, mamme, freelance , chiunque desideri un metodo sostenibile e personalizzato.
Autrice: Isabella Albieri imprenditrice e autrice che unisce esperienza pratica e sensibilità per l’ADHD femminile, aiutando le lettrici a trasformare la consapevolezza in cambiamento.
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